Breakup tip 3: Avoid binging on booze
Whatever you do, don’t seek refuge in alcohol because, as much as
your favourite tipple may cheer you up, it can make your emotions come
crashing back down twice as fast. You’re more likely to drink more than
usual after a breakup to help you relax and forget about your worries,
but alcohol makes more problems than it brings about solutions. One
minute you’re having a quiet drink over a meal with your friends, and
the next you’re knocking back tequila slammers like there’s no tomorrow.
You wake up with a banging headache and a ‘sent messages’ folder (all
to your ex) longer than the list of drinks you managed to chug back the
night before. Avoid alcohol at all costs. Don’t keep it in the fridge,
don’t walk past the shop, and don’t even look at the pub on your way
home from work.
Is it true..? Should be.
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